Wellbeing
At St Cuthbert's, we believe that as well as supporting children to be the best they can be academically, it is even more important to support children to be the best they can be both socially, emotionally and personally.
We've put together links to websites to provide you with activities on mental health and wellbeing.
ELSA
22 pages of free wellbeing activities, parents to download via the website.
Recommended:
14 day Home challenge (has 14 different activities, one for each day)
Lockdown memory game
Mindful masks and mandalas
Gratitude walk
Visualisation photos
Crossing the midline exercises- anxiety
5 day to well being
Vaccine story (social scripts)
Germs are ok (social script)
Positivity Potions
Isolation diary
Smiling challenge
Twinkl
www.twinkl.co.uk working in partnership with Mind
Mindful yoga
The five ways to wellbeing
My wellbeing challenge booklet
Wellbeing Home Learning –Hub
Supporting pupils self-esteem and confidence
Coronavirus support
So many children are feeling worried and anxious, this story book could help alleviate some of their fears.
Please share it with your child.